My stop smoking blog

This is day 9
It really is much better this week than last. I still have cravings but nothing even close too last week.

Still hanging in there I did have a little slip smoked two yesterday but I am back on track today !!
Was very disappointed with myself after yesterday but I'm am not going to use that as an excuse to give up
I shall Just Keep in the back of my mind how badly that made me feel and pull that out when I want to cheat
Haha ...

I was told I have to quit smoking
So today is day one. I am not using the patch, gum, or any other drugs, just plain cold turkey !!
So far its not been too terrible other than I feel very aggressive and a bit hyper. Haha I want to rip someones face off !!!
For the most part I think its just habit. When I get bored I go smoke, when I'm feeling anxious I go smoke.
No smoking = no anxiety release I'm sure that is why I feel so hyped up