trauma

This is day 9
It really is much better this week than last. I still have cravings but nothing even close too last week.

Still hanging in there I did have a little slip smoked two yesterday but I am back on track today !!
Was very disappointed with myself after yesterday but I'm am not going to use that as an excuse to give up
I shall Just Keep in the back of my mind how badly that made me feel and pull that out when I want to cheat
Haha ...

I was told I have to quit smoking
So today is day one. I am not using the patch, gum, or any other drugs, just plain cold turkey !!
So far its not been too terrible other than I feel very aggressive and a bit hyper. Haha I want to rip someones face off !!!
For the most part I think its just habit. When I get bored I go smoke, when I'm feeling anxious I go smoke.
No smoking = no anxiety release I'm sure that is why I feel so hyped up

Black Friday shopping ugg. I don't quite get it. First.. you stand in a line that is at least a mile long... then you finally get in to the store and taaaa daaaa guess what? Yep another line... this one is not quite so long but does not move nearly as fast..... then a few hours later you actually get to see a sales associate who gives you a lil piece of paper and sends you off to... yep you guessed it.. Stand in another line to check out....
What I really want to know is what sick SOB came ...